Autumn season 2024

Autumn season starts on 19.8.2024.
Advance enrollment is open for old members during 20.5.-30.5. for Pilates classes.

Enrollment for other classes and new members starts on Monday 3.6. at 10.00.

We are changing our enrollment system from Hoika to MyClub. All autumn season enrollments will be done in MyClub. All members have received an email with a link to activate your account in MyClub before the enrollment starts. If you are already using myClub for some other club, sign in with the same username. If you are new to myClub, register a new account. 

Note! The activation link too myClub is valid only for 48 hours. You can ask for a new link here.

When enrolling to children’s classes, please be careful and choose the right group according to the year of birth.

AUTUMN SEASON SCHEDULE 2024

 

MONDAY

Seniors´ class 
Mon. 9:30-10:25

Rani Saarinen

Haukilahden 
monitoimitalo

Basic excercise
Mon. 17:30-18:25

Heidi Viitamäki

Westendinpuiston koulu

Legs glutes abs workout
Mon. 18:00-18:55

Linda Huttunen

Mankkaan koulu

Circuit 
Mon.  19:00-20:15

Ilari Parisaari

Mankkaan koulu

Muscle training
Mon. 18:30-19:25

Diana Rautio

Kilonpuiston koulu

DanceMix
Mon. 18:00-18:55

Rani Saarinen

Tapiolan koulu

LatinoShow*
Mon. 19:15-20:10

Tarja Ketola

Tapiolan koulu

Flow Gymnastics
advanced
Mon. 18.30-19.25

Virve Jokinen

Niittykummun koulu

Pilates basic level*
Mon. 18:30-19:25

Kaisa Tiira-Vahala

Pohjois-Tapiolan koulu

Pilates middle-advanced level*
Mon 19:30-20:25

Kaisa Tiira-Vahala

Pohjois-Tapiolan koulu

 

TUESDAY

Lavis
Tues. 17.00-17:55

Sari Paajanen

Mankkaan koulu

Gym Stick
Tues. 18.00-18:55

Pilar Valdivia

Mankkaan koulu

Kettle bell
Tues. 19:00-19:55

Heidi Viitamäki

Mankkaanpuron koulu

Hiit 
Tues. 18:40-19:20

Annis Ferreira

Children can be brought with you to this class, there will be activities for children at the other end of the gym hall. Parents are responsible for their children during the class. You can also join the class without a child.

Kilon koulu

 

Legs glutes abs workout
Tues. 19:30-20:25

Annis Ferreira

Kilon koulu

 

Muscle training
Tues. 19:00-19:55

Linda Huttunen

Toppelundin koulu

 

Yoga
Tues. 18:45-20:00

Minna Bruns

Pohjois-Tapiolan koulu

                                          

                                           WEDNESDAY

Core + mobility
Wed. 17:30-18:25

Kaisa Tiira-Vahala

Taavinkylän koulu

DanceFit / Kuntotanssi
Wed. 18:45-19:40

Mari Sarekoski

Laajalahden koulu

 

Resistance Band Exercise
Wed. 19:45-20:40

Mari Sarekoski

Laajalahden koulu

Salsa
Wed. 18.30-19.25

Maija Pelttari

Toppelundin koulu

LatinMix
Wed. 19.30-20.25

Maija Pelttari

Toppelundin koulu

 

THURSDAY

Seniors' class
Thu. 11.00-11:55

Johannes Saarinen

Haukilahden 
monitoimitalo

Muscle training
Thu. 17:00-17:55

Sari Koivumäki

Pohjois-Tapiolan koulu

Neck & Back
Thu. 18:00-18:55

Sari Koivumäki

Pohjois-Tapiolan koulu

Adult ballet
Thu. 19.00-19:55

Jenni Rautawaara

Pohjois-Tapiolan koulu

Kettle bell
Thu. 17.00-17:55

Annika Poutiainen

Mankkaanpuron koulu

Suomipop-class
Thu. 18:00-18:55

Mari Sarekoski

Mankkaanpuron koulu

 

Body care
TO 19.00-19:55

Mari Sarekoski

Mankkaanpuron koulu

Bollywood + core
Thu. 18:45-19:40

Joanna Gefwert

Vindängenin koulu

Flamenco
Thu. 19:45-20:40

Joanna Gefwert

Vindängenin koulu

Flow Gymnastics
Thu. 18.30-19:25

Virve Jokinen

Kilon koulu

 

FRIDAY

Muscle training
Fri. 17.00-17:55

Mirka Saaristola

Mankkaanpuron koulu

LatinMix
Fri. 17:00-17:55

Tarja Ketola

Pohjois-Tapiolan koulu

Yin-yoga
Fri. 18:00-19:15

Johannes Saarinen

Pohjois-Tapiolan koulu

 

SATURDAY

Saturday class
Sat.11:00-11:55

Different instructors

Pohjois-Tapiolan koulu

Pilates beginners-basic level*
Sat 12.00-12:55

Tiina Nordgren

Pohjois-Tapiolan koulu

Pilates middle level*
Sat 13.00-13:55

Tiina Nordgren

Pohjois-Tapiolan koulu

 

SUNDAY

Sunday class
Sun. 10:30-11:25

Different instructors

Mankkaan koulu

Neck & Back
Sun. 17.00-17:55

Mari Sarekoski

Mankkaan koulu

 

*Separate enrollment